Are you based in/near Margate and interested in learning more about meditation and Buddhism?
Would you like to find more meaning in life?
Would you like to feel calmer?
Would you like more control in your life?

East Kent Buddhists host a selection of Meditation Groups (all beginner friendly with no need to book), suitable for anyone aged 18+. In person and on Zoom, they are £5 to attend (for the in-person events) which just helps us to hire the venue.
Meditation can help us to gain a new perspective on the stressful situations and anxieties of everyday life. It can also help to develop our self-awareness and can increase our sense of well being.

For people who want to go a little deeper into meditation and the Dharma (Buddhist wisdom), we have our Sangha nights - this will be time for us to spend together and build a community, or ‘Sangha’!
Everyone aged 18+ is welcome, no booking required, and there is a suggested donation of £8 (or what you can afford). A card payment machine is usually available. Free tea and biscuits (and often cake!) are available at our Sangha Evenings - we do hope you can join us!

All details are on our website:
www.eastkentbuddhistgroup.org